Tag Archive | losing weight

I Did It! 3 Keys To Success!

I did it!

I wanted to get back to the weight I was when my husband and I started dating and….I did it! Almost 40 pounds. I still would like to lose a few more pounds but my I met my original goal! It wasn’t easy and it took me a lot longer than I expected and I had a lot of setbacks along the way.

Still I did it!

Today I’d like to share 3 keys to my success.

  1. DON’T QUIT! Proverbs 24: 16 says: for though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes. Whatever it is you want to happen, it won’t if you quit. That makes sense, doesn’t it? You might fail or stumble but you have to get back up and keep going.
  2. BE TEACHABLE. Most of us think we know more than we do. Whatever your goal is, you will need knowledge and wisdom to make it happen. Proverbs 15:22 says: Plans fail for lack of counsel, but with many advisers they succeed. It took me 15 years to be published by a traditional publisher. Why? One of the reasons was because I was doing it alone. After I joined American Christian Fiction Writers, it took me less than two years to get a contract. But if I hadn’t been willing to learn from all the wonderful resources available through the organization, I’d still be waiting.
  3. MAKE GOD YOUR PARTNER. God loves you and cares about you and the things you care about. Mark 10: 27 says: Jesus looked at them and said, “With man this is impossible, but not with God; all things are possible with God.” Go to God with your concerns, ask for wisdom to learn, strength to endure, patience to wait.

I did it! And so can you!

It doesn’t matter what your goal is, these three principles will help you get there. It doesn’t mean it will be quick or easy but that will only make your success sweeter. It took about 5 years to lose the almost 40 pounds.

Yes, that’s a long time. It only averages out to 8 pounds a year but it didn’t happen that way. I joined a national weight loss group in January of 2012 and in May I was diagnosed with bilateral brain tumors (non-cancerous) and had my first treatment in August. Then for the next 8 months I was on steroids so I gained back about half of what I lost.

At that point I rejoined and started losing weight again and then I had my second treatment and then I had to go back on steroids so  the whole process repeated itself. Then I had to start chemotherapy and steroids to try to save my hearing. This happened three times over three years. So I would lose weight and then gain a lot of it back because of my treatments.

But I didn’t quit, I kept learning, and God is definitely my partner in all things. So I kept going to meetings as much as I could and kept following the program as much as I could and prayed for strength and endurance and… last week, my official weight put me a little bit under what I was when I started dating my beloved husband.

I did it! And so can you–no matter what your goal is.

PS. Of course, we all know the hard part is keeping it off but with the three biblical principles I can do that as well!